Develop a scholarly
paper that addresses the following criteria:
1.     Explore pathology of toxic stress
levels and scales used to measure. 
2.     Incorporate motivational techniques
used to develop an effective stress management plan
3.     Identify evidence-based intervention
useful for stress management citing effectiveness. (e.g. journal, aerobic
exercise, yoga, Pilates, etc.)
4.     Create a Stress Management Plan using
two SMART goals for population of interest (Specific, Measurable, Achievable,
Relevant and Time Bound).
5.     Provide any cultural considerations
that may impact success of the intervention.
Submit a 4-to-5-page paper using APA format
(intro, conclusion, references)